Wednesday, 31 August 2016


GED presents HOPE 2016
Generally girls are believed to be the sister, the wife, and the mother ,the one who is meant to make a difference in the society,emphasis are laid on her  but yet she is being neglected by the society,she is prone to alot of abuse around her due to societal negligence or self ignorance,forgetting her potentials and dreams to build a home and be mother of nations,to create impact and touch lives around her,to be called blessed as she ought to be called,to train and nurture role models.But instead,her dreams are being chattered by unwanted pregnancy,sexual abuse,and tribal believes,and so she is prone  to sexually transmitted diseases,pre mature death,abortion etc.
This is why   Generation of Esther and Deborah foundation  will  be paying a visit to the girls in the rural area of port novo,Benin we give health talk,empowerment trainning, and also sharing the little we have with them.
Join the cause  by supporting the project. Through our Facebook @Generation of Esther and Deborah foundation or
..Remember your little can change a life...



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A healthy body begins with a healthy cell.
Cell is the basic unit of living organism and an essential part of life, infact it is the basic unit to which the entire system consist.
Cell as basic unit:  cell - tissue -organ our entire body system has call as it's basic unit.This means whatever affects the cell affects the entire body.Your cell isn't only what keeps your body functioning at optimal health, it's what keeps it functioning at all.
As soon as the cell loose any of their capacity to produce energy for the body, the result is; a decline in health and emergence of degenerate conditions.
Now how do we make sure our cells are working at full pump on the energy front? Fortunately it's not as hard as it sounds, because scientific research shows that good nutrition is key!
Your cells depend on adequate intakes of several nutrients to stay healthy. These nutrients come from a variety of food in each group and the best way to be sure you are getting the daily recommendations for each is to eat a well -balanced diet.You may also want to include supplement under doctor/health personels/nutritionist  recommendation if you are having trouble getting enough cell nourishing nutrients.

Some tips of cell nourishing nutrients:
1. PROTEIN: It plays a large role in cell growth and repairs damaged cell as well.protein comes from mostly animal products including beef,chicken,fish,pork,eggs,and milk. Beans, peas,nuts,seeds and corn are plant products that contain daily protein intake:10-35% daily calorie intake.

2.IRON: This is the nutrient that builds healthy red blood cell. Iron rich food include beans,beef,chicken,shrimp,peas,dried fruit,potatoes,spinach,and tomatoes juice. Adult women between 18-50 need 18mg of iron each day, while older men and women should aim to get 8mg daily. Supplements can also be an additional support(recommends Alliance in motion global supplements ).

It supports the formation of red blood cells and is only found in animal foods. It is in egg,meat ,chicken, shell fish and milk products.Adults need 2.4mg of this B-vitamin each day to support healthy cell within the blood.

4.ANTI-OXIDANTS: Present in many foods and they fight free radical damage that occur through exposure to environment to ruin and a poor diet,both of which damage cell and increase the risk of healthy cell problems. Fruits and vegetables are good source of ANTI-OXIDANTS, and a diet rich in them is associated with a lower incidence of these diseases other good sources include dark chocolate, beans, whole grains,and fish.A well balanced meal plan offers a good dose of ANTI-OXIDANTS to support healthy cells in all part of our body.
   Healthy diet,regular exercise, periodic detoxification and targeted supplement help sustain optimal vitality throughout life.
Now you have an idea of how well you can nourish your cell and keep your body healthy.

A healthy cell is a healthy body!




No man shall be able to stand before you all the days of your life. Just as I was with Moses, so I will be with you. I will not leave you or forsake you.Thank you Jesus!
In Christ I have boldness and I move with confidence of the spirit.In Christ I grow into a holy temple made for His use and I set not my heart in vain things.I will trust the Lord at all times, His praise shall not cease from my lips. In God have I put my trust I'll not be afraid what man can do unto me. I am nigh to Christ by the blood of Christ.I am filled with the fullness of God's love.I will show to this generation and generation to come the praises of the Lord.The door of heavens treasuries is opened unto me . I receive the corn of heaven and it fills every empties and wants.I have the mind of Christ in me.I receive the spirit of grace and supplication.My life is a show room of God's goodness. The glory of the Lord upon me shall confound my enemies.My meditation of the Lord is sweet and it gladness my heart.In Christ my fullness dwells and I'm complete in Him.I am secured in God's arms in Jesus name,amen!

TODAY'S TIP: Champions are made from something they have  deep inside them.. a desire a dream, a vision. The strength of what you can become is inside you !


Friday, 26 August 2016


Every action was propelled by a passion either positive or negative. What you are passionate about can propel you to the wrong or right direction. Passion comes with intent. What is your intention about that thing that makes you so passionate? Is it right or wrong? Does it bring smile to you and others or does it hurt?
It is good to be passionate but choose to be passionate about something positive that doesn't just benefit you but make a great influence in other lives,because your passion is your propelling force. Passion In this context is a strong sense of determination. So if your passion doesn't propel you for something right,let such passion die down and if you find it hard to die down such, seek help from a counsellor or godly friends who will discourage you from it.
Go all out for something that brings God glory.impact others positively and become a great force to reckon with.stop encouraging wrong passion because what it propels you to do is destructive, but a passion for a good course propels you to the top and makes you stand out from the crowd.Develop your passion for the right course.let it be something that makes you all sold out for Christ.
The passion that Christ has for his fathers(God) work brought about redemption. What is the product of your passion?  How does it influence your generation?  Stand for what is right!


Wednesday, 24 August 2016


The idea most people have is enjoy now (not minding the place of God in it) and forget about latter.By doing this they postpone their total surrender to God,but the shocking part is they still crave for a better latter.Have you sat to ask yourself how well have you given your today to God? I tell you no life is complete or truly fulfilled without God today.
The word of God commands in Matthew 6:33 ; the kingdom principle of a better latter is seeking God first and every other thing ,even your tomorrow will be sure in life,your life's desire for a better latter is embedded in seeking God first,because all things consist in him.
Remember that the life we lived will be given account of on the last you desire a better latter seek God now.How well your tommorow turns out is how best you have yielded your today to God.The pursuit of vanity can cause you to vanish quickly but you can avoid this if you seek God now and everyday of your living.your better latter is in God.The blessings of the latter is saying yes to God now and ever!



I guess someone is asking how can one flirt with destiny.Yes it is so possible,Once a person gets involved in things that can mar them,they are flirting with their destinies.
It is important to realise that we were all created with a glorious destiny and we should guide it jealously.Our destiny was forknew by God (Romans 8:29,30),every thing about our creation is divine and most mysterious beyond our understanding and we only rely on God for everything we can be.Your destiny, is a destination that God is taking you ,but can be misplaced if you flirt with it,just like in the case of Samson(judges13;14;15;16) he knew the divine secrecy of his destiny but went ahead to flirt with it by allowing flesh to control him which lead to an unpleasant end.Now What are those common things we do that shows that we are flirting with our destinies :
-Disobedience to divine instructions:  most times we don't listen to divine instructions we rather choose to follow self will more than the creators (God) .Samson was given such instruction but disobeyed by being unequally yoked with the philistine woman.I tell you the word of God should be your standard for living and nothing else, anything outside his word has no impact to make on your destiny.In what way have you been disobedient it's not too late to turn over.
-Lack of focus:  most people are easily distracted by the things that gratifies their present without no thought of the aftermath effect.Your destiny is too precious to toil with,why have you laid your hands on the plough and still decide to look have a great destiny ahead of you, focus!
-Pride: Sure we know that pride goes before a can't be up and still look up, that means you have to humble yourself enough to be able see the plans God has for you to fulfilling your destiny. God loves the humble.
-Putting your weakness to test: our weakness should be strengthened in God and not put to the sinful test,boast or arrogancy.know your weakness and completely yield them to God so His grace can pull you through.stop putting your weakness to test it can Mar your destiny,you are not sufficient of your own but the grace of God.
-Don't get too familiar with God that you abuse the privilege of grace he has given you. Let your fellowship with Him not just be a festival but an encounter, don't think you have gotten so close to God that you can mess with your destiny.True he is a merciful God, in the same way he said he will have mercy on him he will have mercy on. What Mr A got away with,Mrs B might not be able to survive it halfway that doesn't still mean God supports Mr A .Don't abuse grace.
-Be cautious with your tongue: (psalm 50:23;psalm39:1; James 3:5) .most people have unconsciously told their secrets to their enemies by unnecessary gestation.Be careful what you say and whom you say it to.Tell God whatever it is, if at all you need to tell anyone tell those who can pray along with You.

Your destiny is too precious to play with. Flee Youthful lust and ungodly affection.Get involved with God and let him take you to your destination.your destiny is glorious. The fulfillment of your destiny has alot to do with the choices you make today.It not too late!
Do I hear someone crying out to God today!


Tuesday, 23 August 2016


An renowned authour once said, and I quote; when the purpose of a thing is not known abuse is inevitable, but I say when the purpose of a man Is not known he lives for anything and achieve's nothing.
It is important to know that everyone was created for a purpose and your purpose is what puts you in the right direction. When you are in the right direction you are focused and focus stir up a strong sense of determination that cause you to thrive to fulfillment. In the path of thriving to fulfillment there is discovery of potentials imbedded within you.Now this potentials are not to be left dormant but rather are utilized to make positive impact that brings glory to God because we were made for His glory.The life you impact replicates you and gradually takes you from being just an individual to an institute.
Purpose is continuous from generation to generation purpose are birth forth. The influence of your purpose fulfillment can birth someone's purpose. Your purpose carry's divine light.
The miracle of knowing your purpose is first knowing God(the author and foundation of purpose).
Do I hear someone crying out for a discovery of His/Her purpose today.Ephesians 1:5(ESV) He predestined us for adoption as  sons through Jesus Christ according to the purpose of His word !



I just want to introduce this blog by saying,God is my foundation, my inspiration,my everything and I know I am everything with God and so are you. I can't do anything without Him and i don't think anyone is anything without God.
I don't know what you have been deprived of in life, but i tell you the moment you realise that God is the foundation of your life every other thing starts falling in place.
I will sum this up by saying don't make a name before you create it because you will fade out quickly but rather give your persona a solid foundation by creating it first, then the name will be is important to know that you can't create a foundation without the author of creation(God)!